What can I tell you about me?

Well, I am a deep thinker, a dreamer, and an avid researcher on a mission to separate the truths from the lies we are being fed (pardon the pun). More than anything I long for a quiet, farm life existence and although I'm city based, I try my best to live a more natural lifestyle. So, for now I manifest my vision and live as though I'm already there.

I am also a wife to the most special man, mother to two amazing daughters and smitten with my toy-poodle son.

My loves include hanging out with my family, good food, country music, line-dancing, deep conversations with aligned souls and living the most authentic life I can.

I love the freedom of travel but actually prefer to be a homebody.

Tapping into my skills as a Reiki Practitioner, I hold a deep appreciation for mind, body, and spirit connection and my End of Life Doula training has opened up a deep passion in advocating for the dying who wish to die on their terms, holistically.

I am interested in natural health remedies and sustainable lifestyle practices. My passion extends to exposing the mainstream myths and toxic narratives and sharing insights on mindful living and how we can create a nurturing home environment.

I'm driven by curiosity and a desire to explore and share the world of wellness, empowering others to lead healthier, more intentional and connected lives.

I'm here for fostering connections and striving for a more conscious way of living.

My Journey is all About Embracing Authenticity